I can barely eat during chemo. How do I keep my strength up?

Thank you for caring for your mother so attentively — many families tell us the same thing, and it is one of the hardest parts of walking alongside someone you love.

In everyday life, many people find smaller, more frequent bites easier than three big meals — keeping simple favorites nearby (yogurt, soft fruit, warm soup) so eating never feels like a task. Cool or room-temperature foods are often gentler on the palate, and eating together, without pressure, can make mealtimes feel lighter for everyone.

The changes you describe — appetite and weight — are exactly the kind of thing her own healthcare team will want to know about, so please do share them at her next visit. They know her situation best and can guide what is right for her.

This answer is general lifestyle information from LINGO CARE, reviewed by our advisors. It is not medical advice — please consult your healthcare team for anything about diagnosis or treatment.